Meals are delivered every Sunday. All deliveries will generally be delivered from 7:30AM-5PM unless we have given notice of later delivery time. You will receive a pre-arrival email 15-45 minutes before we are at the delivery location.

In order to get Sunday delivery you have to have signed up by the preceding Thursday. This will lock you in for Sunday delivery. If you have subscribed after Thursday your meals will be delivered the following Sunday. Keep in mind the menu changes every week.

We deliver to all of Washington D.C., Northern Virginia and Maryland, as long as you are within the 25 miles radius of 22312.

If you have placed your order after 10PM on Thursday you will get your meals the Sunday following the immediate Sunday(two Sunday's from now).

If you have placed your order before 10PM on Thursday, you will get your meals delivered Sunday of the same week.

You can pause, change or cancel your subscription before Thursday of the delivery week.

You will receive an email on Sunday 15-45 minutes prior to your delivery. Please keep in mind that our deliveries do not come in refrigerated/insulated bags once out of the delivery vehicle, so you will want to be aware when your delivery is made to be able to get meals into a fridge. Please turn on email notifications to the email you used on your phone to sign up to our service.

After the pre-arrival email, once we arrive, we will knock on the door. If no one answers, we will leave meals at the door unless otherwise instructed by the customer. We understand sometimes apartments are not able to take delivery. If your building does not take delivery for any reason, please let us know, otherwise the meals will be left at the door. We cannot stress this enough.

We are not responsible for meals once left at the door. We have made our attempts to inform you that we are on the way, please be kind enough to work with us as well. By subscribing to our service, you agree to our delivery policy.

All Washington DC, Northern VA & Maryland deliveries are between 7:30AM-5PM unless otherwise emailed.

Once in a while customers will not be home during the posted times for delivery. If you find yourself in this situation, we offer pickup at 8562 Satlick Terrace, Manassas, VA 20112 between the hours of 8AM-11AM. 

These are the pickup instructions:

Once you arrive at the pickup location, walk up to the door.

At the door you will see a couple zippered cooler bags. 

Unzip the cooler bags and remove only the meals that display your name on the labels, usually it's one brown bag per person. For larger orders there will be two or even three bags. 

There will also be large ice packs in the cooler bags; leave these, along with the cooler bags in their place and retrieve your meals. Please rezip the cooler bag. 

...and that's it!

If you believe you can follow these simple steps, use code "pickupservice" at checkout and we will make sure to have your order ready for pickup on Sunday between 8AM-11AM.

No, meals come fully prepared and just need to be microwaved and eaten! Meals will stay fresh up to 6 days after delivery and up to a month in the freezer.

The containers are microwave safe, dishwasher safe, freezer safe, recyclable and of course BPA free.

Dear Valued Customers,

We hope you are staying healthy and washing your hands. We wanted to address any concerns about the Coronavirus.  We are a very small team and so far we have been blessed to be experiencing zero symptoms of any sickness especially those pertaining to the Coronavirus. We always take food safety and sanitation very seriously as the risk for foodborne illness is always present if proper sanitation techniques are not followed. We will continue to follow HACCP principles and application guidelines set forth by the USDA. Additionally, all of our kitchen staff is ServSafe certified. Our team will continue the thorough use of gloves and continue to maintain cleanliness as it has and will continue to be our priority.

Our product on hand is sourced by independent farms that have assured us that their practices regarding the COVID-19 virus are being exercised. 

The FDA has put out this information about food and COVID-19: "Is the U.S. food supply safe?

Currently there is no evidence of food or food packaging being associated with transmission of COVID-19.  

Unlike foodborne gastrointestinal (GI) viruses like norovirus and hepatitis A that often make people ill through contaminated food, SARS-CoV-2, which causes COVID-19, is a virus that causes respiratory illness. Foodborne exposure to this virus is not known to be a route of transmission.

The virus is thought to spread mainly from person-to-person. This includes between people who are in close contact with one another (within about 6 feet), and through respiratory droplets produced when an infected person coughs or sneezes. These droplets can land in the mouths or noses of people who are nearby or possibly be inhaled into the lungs. It may be possible that a person can get COVID-19 by touching a surface or object that has the virus on it and then touching their mouth, nose, or possibly their eyes, but this is not thought to be the main way the virus spreads. However, it’s always critical to follow the 4 key steps of food safety—clean, separate, cook, and chill – to prevent foodborne illness"

We thank you for your continued patronage and we will keep you updated if anything changes. Happy Quarantining!

Your corresponding account will be billed every week on the same day at approximately the same time. You can change, pause or cancel your subscription at any time, no questions asked!

Good news! You can skip as many weeks as you like! Below are the steps:

1. Log into your account

2. You will be directed to your account page. You should see the name of the person on the account. Directly below the name will be a link that says "Manage Subscription". Click on this link.

3. You will be directed to a new page with your subscription details and shipping information. Directly below the information box you will see a link that says "View Details". Click on this link.

4. Upon clicking on the "View Details" link, a drop down menu with several options will appear. Click on the "manage upcoming orders" option.

1. Log into your account

2. You will be directed to your account page. You should see the name of the person on the account. Directly below the name will be a link that says "Manage Subscription". Click on this link.

3. You will be directed to a new page with your subscription details and shipping information. Directly below the information box you will see a link that says "View Details". Click on this link.

4. Upon clicking on the "View Details" link, a drop down menu with several options will appear. Click on "Payment Information."

5. When the drop down screen opens, click on "edit" on the far right. You will now be able to change your credit card information. Click save once you have made the changes.

Once you submit your macros/calories to us, we will reach out to you via email. If you have purchased the plan in time ( before 10PM on Thursday, preferably several hours before 10PM as this is a lengthy process ) we will be able to have meals out to you by Sunday.

We will then send you a draft of the menu with the appropriate meals that the customer has entered earlier in the questionnaire.

Once we send out the draft, this means we have used company time to customize your menu. This means the service has been rendered. Whether you decide to purchase meals or not, this service is now non-refundable at this point.

Upon your approval of the menu we will then send over an invoice to you to finalize payment for the meals.

There is a 15 meal minimum for macro meals.

All these steps must be completed before 10PM on Thursday in order to secure meals in time for Sunday delivery.

Free meals are only applicable to customers who have subscribed to the service. You will receive a total of six free meals over the course of three weeks. You will receive two free meals every week with your delivery. We can only honor free meals if the three weeks are consecutive and there are no breaks or pauses in your delivery. If you pause your delivery at any point within the first three weeks, all remaining free meals will be forfeited. 

The free meals will automatically be added to your order, there will not be any sort of notification about your free meals.

Free meals are only applicable to those who are using our service for the first time. If you previously have ordered meals from us, we are able pull it up in your order history and that will deem you unqualified for the free meals.