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Meal Breakdown
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Standard Meals
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12 Meals
$1083 meals of each menu item. There are 4 menu items weekly.
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16 Meals
$1444 meals of each menu item. There are 4 menu items weekly.
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20 Meals
$1805 meals of each menu item. There are 4 menu items weekly.
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Deluxe Meals - has 20% more food than Standard
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12 Meals
$1323 meals of each menu item. There are 4 menu items weekly.
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16 Meals
$1764 meals of each menu item. There are 4 menu items weekly.
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20 Meals
$2205 meals of each menu item. There are 4 menu items weekly.
Why Meals By Chef Swole?
USDA CERTIFIED ORGANIC MEATS
In early 2018 we decided to partner with local, organic meat providers. We are proud to offer USDA Certified Organic and humane beef, chicken, pork and eggs. Our partner farm is less than an hour away from us, Upperville, VA! Talk about local.
Our Meal Mindset
Our meals are comprised of Organic produce, meats & seafood. We aim to stay away from dairy products, processed foods, trans fats, refined grains and sugar as these may result in weight gain. Our meals promote weight loss and rev up your metabolism. Lose weight and stay trim without even trying!
We offer meals with a low glycemic load and high phytonutrient index that ensure a healthy metabolism and optimal health including vegetables, fruits, beans, nuts, seeds, olive oil, whole grains, herbs and spices. Our weekly changing, seasonal menu will help you shift your eating habits for good!
USDA CERTIFIED ORGANIC PRODUCE
Immaculate, precious, beautiful, fresh, seasonal, organic produce is what we choose to serve you, the customer. We respect you, so we will only give you the best. Organic food is how we should be living. You're on the way to making the right choice!
BIO-SUISSE CERTIFIED ORGANIC IRISH SALMON & TROUT
We are tremendously proud to be able to offer Irish Organic salmon. Currently the U.S. has no standards for organic aquaculture, therefore we went out of our way to find it. Our seafood providers have gone above and beyond to bring us the best. As you can see, we are armed and ready with a full line of organic food to make those delicious meals.
With prior appearances at

The Shop Gym
Manassas, VA

LA Fitness
Arlington, VA

Xsport Fitness
Alexandria, VA

VIDA Fitness
Washington DC