8562 Saltlick Terrace, Manassas, VA 22102
All Inquiries please e-mail: info@mealsbychefswole.com
Or simply fill out the contact form on this page.
All Inquiries please e-mail: info@mealsbychefswole.com
Or simply fill out the contact form on this page.
Online Ordering Only
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Products
$20.00
Alaskan Cod
Simply seasoned with Extra Virgin Olive Oil, Paprika, Salt, Pepper and Lemon Juice.
$15.00
Alaskan Cod
Per 16oz Portion: 1.6g F / 0g C / 80g P
$8.00
Beets
Macros Per 16oz Portion:
1.92g Fat / 29.12g Carbs / 15.2g Protein
1.92g Fat / 29.12g Carbs / 15.2g Protein
$20.00
Bistro Tender
AKA Teres Major
Chef's recommendation to reheat:
Skillet - Highly Recommended
Microwave - Will d...
Chef's recommendation to reheat:
Skillet - Highly Recommended
Microwave - Will d...
$35.00
Black Cod
Please be careful, there may be pin bones in this fish. The easiest way to remove these bones if ...
$6.00
Brown Rice
Per 16oz Portion:
4.8g Fat / 112g Carbs / 16g Protein
4.8g Fat / 112g Carbs / 16g Protein
$13.00
Cast Iron Garlic Mushrooms
Macros Per 16oz Portion:
1.92g Fat / 29.12g Carbs / 15.2g Protein
1.92g Fat / 29.12g Carbs / 15.2g Protein
$35.00
Chilean Seabass
Sold by the pound
$15.00
Cumin Pulled Pork
Per 16oz Portion:
16g Fat / 6g Carbs / 84g Protein
16g Fat / 6g Carbs / 84g Protein
$20.00
Flank Steak
Chef's recommendation to reheat:
Skillet - Highly Reccomended
Microwave - Will do the job, this ...
Skillet - Highly Reccomended
Microwave - Will do the job, this ...
$13.00
Ground Beef 80/20
Per 16oz Portion:
64g Fat / 0g Carbs / 80g Protein
64g Fat / 0g Carbs / 80g Protein
$23.00
Ground Bison
Our blend of herbs, spices and a touch of onions.
Per 16oz Portion:
43.2g Fat / 0g Carbs / 91.2g ...
Per 16oz Portion:
43.2g Fat / 0g Carbs / 91.2g ...
$14.00
Ground Lamb
Per 16oz Portion:
80g Fat / 0g Carbs / 80g Protein
80g Fat / 0g Carbs / 80g Protein
$15.00
Ground Pork
Per 16oz Portion:
88g Fat / 4g Carbs / 108.8g Protein
88g Fat / 4g Carbs / 108.8g Protein
$13.00
Ground Turkey
Per 16oz Portion:
32g Fat / 0g Carbs / 84g Protein
32g Fat / 0g Carbs / 84g Protein
$30.00
Halibut
Per 16oz Portion:
10.4g Fat / 0g Carbs / 96g Protein
10.4g Fat / 0g Carbs / 96g Protein
$25.00
Halibut
Per 16oz Portion:
10.4g Fat / 0g Carbs / 96g Protein
10.4g Fat / 0g Carbs / 96g Protein
Organic Irish Salmon from the UK.
Per 16oz Portion:
32g Fat / 0g Carbs / 112g Protein
Per 16oz Portion:
32g Fat / 0g Carbs / 112g Protein
$6.00
Jasmine Rice
Per 16oz Portion:
11.36g Fat / 145.76g Carbs / 17.28g Protein
11.36g Fat / 145.76g Carbs / 17.28g Protein
$16.00
Mahi
Per 16oz Portion:
3.2g Fat / 0g Carbs / 83.2g Protein
3.2g Fat / 0g Carbs / 83.2g Protein
$21.00
Mahi Mahi
Wild Caught, Peru
Per 16oz Portion:
3.2g Fat / 0g Carbs / 83.2g Protein
Per 16oz Portion:
3.2g Fat / 0g Carbs / 83.2g Protein
Choose from a variety of fish, poultry, meat, grains, vegetables and fruits from our "By The Pou...
Choose from a variety of fish, poultry, meat, grains, vegetables and fruits from our "By The Pou...