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Contact
Contact
8562 Saltlick Terrace, Manassas, VA 22102

All Inquiries please e-mail: info@mealsbychefswole.com

Or simply fill out the contact form on this page.
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Products

Beets
$8.00

Beets

Macros Per 16oz Portion:
1.92g Fat / 29.12g Carbs / 15.2g Protein
Bistro Tender
$20.00

Bistro Tender

AKA Teres Major
Chef's recommendation to reheat: 
Skillet - Highly Recommended
Microwave - Will d...
Brown Rice
$6.00

Brown Rice

Per 16oz Portion:
4.8g Fat / 112g Carbs / 16g Protein
Butter-Garlic Sheepshead
$21.00

Butter-Garlic Sheepshead

Wild Caught, Louisiana
Cast Iron Garlic Mushrooms
$12.00

Cast Iron Garlic Mushrooms

Macros Per 16oz Portion:
1.92g Fat / 29.12g Carbs / 15.2g Protein
Cumin Pulled Pork
$15.00

Cumin Pulled Pork

Per 16oz Portion:
16g Fat / 6g Carbs / 84g Protein
Flank Steak
$20.00

Flank Steak

Chef's recommendation to reheat: 
Skillet - Highly Reccomended
Microwave - Will do the job, this ...
Ground Beef 80/20
$13.00

Ground Beef 80/20

Per 16oz Portion:
64g Fat / 0g Carbs / 80g Protein
Ground Bison
$23.00

Ground Bison

Our blend of herbs, spices and a touch of onions.
Per 16oz Portion:
43.2g Fat / 0g Carbs / 91.2g ...
Ground Lamb
$14.00

Ground Lamb

Per 16oz Portion:
80g Fat / 0g Carbs / 80g Protein
Ground Pork
$0.00

Ground Pork

Per 16oz Portion:
88g Fat / 4g Carbs / 108.8g Protein
Ground Turkey
$13.00

Ground Turkey

Per 16oz Portion:
32g Fat / 0g Carbs / 84g Protein
Halibut
Sold Out
$29.00

Halibut

Irish Blackened Salmon - ORGANIC
$26.00

Irish Blackened Salmon - ORGANIC

Organic Irish Salmon from the UK.
Per 16oz Portion:
32g Fat / 0g Carbs / 112g Protein
Jasmine Rice
$6.00

Jasmine Rice

Per 16oz Portion:
11.36g Fat / 145.76g Carbs / 17.28g Protein
Mahi Mahi
$21.00

Mahi Mahi

Wild Caught, Peru
Per 16oz Portion:
3.2g Fat / 0g Carbs / 83.2g Protein
Miso Glazed Black Cod
Sold Out
$31.00

Miso Glazed Black Cod

Wild Caught, California
16oz: 80g P / 10g C / 96g F
Organic Meal Options - PLEASE NOTE: Cutoff for Sunday orders is 9:59 PM the preceding Thursday!
From $129.00

Organic Meal Options - PLEASE NOTE: Cutoff for Sunday orders is 9:59 PM the preceding Thursday!

Roasted Potatoes
$7.00

Roasted Potatoes

Per 16oz Portion:
1g Fat / 96g Carbs / 11.2g Protein
Roasted Sweet Potatoes
$7.00

Roasted Sweet Potatoes

Slow Roasted
Per 16oz Portion:
1.6g Fat / 112g Carbs / 16g Protein
Rosemary & Thyme Roasted Chicken Breast
$15.00

Rosemary & Thyme Roasted Chicken Breast

Per 16oz Portion:
16g Fat / 0g Carbs / 144g Protein
Sautéed Chard & Onions
$12.00

Sautéed Chard & Onions

Per 16oz Portion:
.8g Fat / 22g Carbs / 7.6g Protein
Send Us Your Macros Service - Check FAQ For More Info - Service Charge Does Not Include Food
$100.00 $75.00

Send Us Your Macros Service - Check FAQ For More Info - Service Charge Does Not Include Food

mac·ro·nu·tri·ent: a type of food (e.g., fat, protein, carbohydrate) required in large amounts in...
Striped Bass
$29.00

Striped Bass

Wild Caught, MD & VA
Per 16oz Portion:
10.5g Fat / 0g Carbs / 80g Protein