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Contact
Contact
8562 Saltlick Terrace, Manassas, VA 22102

All Inquiries please e-mail: info@mealsbychefswole.com

Or simply fill out the contact form on this page.
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Products

Meals by Chef Swole - "By The Pound" Gift Card - $75
$75.00

Meals by Chef Swole - "By The Pound" Gift Card - $75


Choose from a variety of fish, poultry, meat, grains, vegetables and fruits from our "By The Pou...
Meals by Chef Swole - 12 Meal Deluxe (20% more than Standard) Gift Card
$153.00

Meals by Chef Swole - 12 Meal Deluxe (20% more than Standard) Gift Card


Enjoy 12 organic and all natural meals/servings! 
Meals by Chef Swole - 12 Meal Standard Gift Card
$129.00

Meals by Chef Swole - 12 Meal Standard Gift Card


Enjoy 12 organic and all natural meals/servings! 
Meals by Chef Swole - 16 Meal Deluxe (20% more than Standard) Gift Card
$204.00

Meals by Chef Swole - 16 Meal Deluxe (20% more than Standard) Gift Card


Enjoy 16 organic and all natural meals/servings! 
Meals by Chef Swole - 16 Meal Standard Gift Card
$172.00

Meals by Chef Swole - 16 Meal Standard Gift Card


Enjoy 16 organic and all natural meals/servings! 
Meals by Chef Swole - 20 Meal Deluxe (20% more than Standard) Gift Card
$255.00

Meals by Chef Swole - 20 Meal Deluxe (20% more than Standard) Gift Card


Enjoy 20 organic and all natural meals/servings! 
Meals by Chef Swole - 20 Meal Standard Gift Card
$215.00

Meals by Chef Swole - 20 Meal Standard Gift Card


Enjoy 20 organic and all natural meals/servings! 
Miso Glazed Black Cod
$40.00

Miso Glazed Black Cod

Wild Caught, California
16oz: 80g P / 10g C / 96g F
Organic Meal Options - PLEASE NOTE: Cutoff for Sunday orders is 9:59 PM the preceding Thursday!
From $129.00

Organic Meal Options - PLEASE NOTE: Cutoff for Sunday orders is 9:59 PM the preceding Thursday!

Subscription orders get 6 FREE meals over a three week period!
Roasted Brussels Sprouts
$14.00

Roasted Brussels Sprouts

Per 16oz Portion:
.16g F/ 0g C / 16g P
Roasted Potatoes
$7.00

Roasted Potatoes

Per 16oz Portion:
1g Fat / 96g Carbs / 11.2g Protein
Roasted Sweet Potatoes
$7.00

Roasted Sweet Potatoes

Slow Roasted
Per 16oz Portion:
1.6g Fat / 112g Carbs / 16g Protein
Rosemary & Thyme Roasted Chicken Breast
$15.00

Rosemary & Thyme Roasted Chicken Breast

Per 16oz Portion:
16g Fat / 0g Carbs / 144g Protein
Sautéed Chard & Onions
$12.00

Sautéed Chard & Onions

Per 16oz Portion:
.8g Fat / 22g Carbs / 7.6g Protein
Send Us Your Macros Service - Check FAQ For More Info - Service Charge Does Not Include Food
$100.00 $75.00

Send Us Your Macros Service - Check FAQ For More Info - Service Charge Does Not Include Food

mac·ro·nu·tri·ent: a type of food (e.g., fat, protein, carbohydrate) required in large amounts in...
Striped Bass
$29.00 $25.00

Striped Bass

Wild Caught, MD & VA
Per 16oz Portion:
10.5g Fat / 0g Carbs / 80g Protein
Yellowfin Blackened Tuna
$26.00

Yellowfin Blackened Tuna

Tuna Steaks will be cooked med-rare to medium.
 
Chef's recommendation to reheat: 
Skillet - High...